Patalsu Peak Day Hike; Trails around Manali
During one of our recent training sessions, we planned to hike up to the summit of Patalsu Peak, ~4230m, a fairly easy summit near Manali wh
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Ninja
Feb 272 min read
The Importance of Zone 2 Training in Mountaineering: A Brief Overview
What is Zone 2 training? Zone-based training is a methodology that classifies workouts based on aerobic intensity. Zone 2 is essentially...
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Ninja
Jan 293 min read
Preparing for Your Next Trek: A Basic Training Guide
Every trek / expedition requires extensive planning and demands us to work in numerous areas. It might involve everything from organising...
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