NinjaApr 211 min readPatalsu Peak Day Hike; Trails around ManaliDuring one of our recent training sessions, we planned to hike up to the summit of Patalsu Peak, ~4230m, a fairly easy summit near Manali wh
NinjaFeb 272 min readThe Importance of Zone 2 Training in Mountaineering: A Brief OverviewWhat is Zone 2 training? Zone-based training is a methodology that classifies workouts based on aerobic intensity. Zone 2 is essentially...
Sushruth SunderJan 115 min readConquering the Patalsu Peak: A TMNA Trekking ExperienceWhen I first learned that my good friends Sai Mukunda and Aayush had embarked on their own adventure venture with The Monk Ninja...